fitness – go!PEI

Take the go!For 10 Challenge!

October 5, 2018October 10, 2018 By gopei

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What better way to kick off November than with our go! For 10 Challenge! Think about it, Halloween is all over with with, and the treats are out of you way. Now you need a little extra motivation to increase your physical activity and healthy eating. Developing new habits comes in…

May 9, 2017November 30, 2017 By gopei

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[siteorigin_widget class="SiteOrigin_Widget_Headline_Widget"][/siteorigin_widget] In late Spring of 2016, go!PEI worked with Beach Grove Home to pilot the Seniors Mobility Program (SMP). This initiative, funded by the New Horizons Grant, aims to improve the mobility and physical activity levels of the residents with easy programs and low-cost equipment. Beach Grove Home received the first…