Challenge yourself, friends and family


Sometimes we just need a little reminder to get up and take a walk. Track how many walks you take over a month and try to beat yourself, your friends, family or colleagues!

Get outside PEI

Parks, beaches, trails, your backyard!  The month of June celebrates all things Parks and Recreation but you can do this year round!

PLAY lists!

Inspired by ParticipACTION's 150 Playlist, we've modified these bingo cards with all kinds of physical activity ideas. Great for a group to see who gets that first BINGO!


It may be easy to stay tucked in when winter comes but there are tons of fun activities to do in the snow and on the ice. Give our winter active card a try!